14.5.17

Healthy Vegan Crepes with Coco2 by Pure Harvest

To celebrate my second Mother's Day as a twin mama I decided to make some vegan crepes. It had been so long since I last had crepes. I forgot how time consuming they can be with crazy toddlers running around!But they are worth it!

I made them on saturday afternoon so I could enjoy my Sunday celebrating Mother's Day not cooking in the kitchen for a change!

I hope you all had a lovely weekend and a great Mother's Day. I got a breakfast cooked by my husband and some avocado/toast slippers haha and lots of kisses and cuddles which are definitely the best gifts!

I made 2 batches of the crepes so I could have some to eat on saturday night with some Pure Harvest Coco2 coconut & cocoa spread and fresh strawberries and I also made a "Crepe Cake" for Sunday lunch.



I will include both recipes below.

Vegan Crepes:
make 10-15 depending on the size of your pan. I have a crepe pan so they are a little larger and I made 10.

  • 1 1/2 cup of wholemeal flour
  • 2 tbsp of rice malt syrup  - I used the one from Pure Harvest.
  • 1 tsp baking powder
  • 2 cups of nut-milk (I used almond unsweetened)
  • 1 tbsp of olive oil
  • 1 tsp of vanilla extract
  • zest of orange (optional)
Steps:
  1. In a bowl mix all the ingredients tougher whisking well to remove clumps of flour.
  2. Grease a pan with olive oil spray or coconut oil spray for ease.
  3. Pour enough batter to cover the whole pan but not too much so they stay thin. Move the pan with your wrist to spread it around quickly.
  4. Cook a few minutes each side and flip with a spatula. Take your time but watch them carefully. (The first 1 or 2 are always had to do but then it gets easier).
  5. Cook the remaining of the crepes and top with your favourite toppings. 


Toppings: Pure Harvest Coco2 coconut & cocoa spread, strawberries or coconut sugar and lemon juice.

To make my Crepe Cake:
I used 10 crepes and spread some Pure Harvest Coco2 coconut & cocoa spread in between.
I topped them with whipped coconut cream and fresh strawberries. So easy but so delicious!

Please note this post was sponsored by Pure Harvest and they supplied me their Pure Harvest Coco2 coconut & cocoa spread.




4 comments :

  1. What a beautiful breakfast dish, Claire! I love the idea of vegan crepes, will have to try these soon!

    ReplyDelete
  2. I have tried making the recipe many times before but couldn't get it right due to any reason. I tried it today following your recipe and steps and it went well and I enjoyed the dish.

    ReplyDelete
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